Staying fit as you age isn't just about exercise. Experts say...

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2024-08-31 20:30:51 -

https://fortune.com/well/article/how-to-stay-fit-as-you-age/

https://fortune.com/well/article/how-to-stay-fit-as-you-age/

Staying fit as you age isn't just about exercise. Experts say to prioritize these 4 habits

A fitness regimen should incorporate mental and emotional fitness as well.

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